![]() ![]() In fact, for every negative adjective, try to add a positive one.Īlthough less important because they may result from a distorted image / perception, also list the adjectives you believe others would use to describe you. Remember to start with positive adjectives. Under the appropriate column, list all the adjectives you would use to describe yourself. And being able to list current skills would come in handy when applying for a new job, requesting a promotion and during job evaluations.)Ģ. Progress could be recorded, which would provide additional motivation. (A notebook is better because it can easily become an ongoing personal inventory that could be updated periodically. On a piece of paper or in a notebook, create two columns with the headings: Positive (Strengths) and Negative (Weaknesses) Six Simple Steps to Creating a Basic Personal Inventory:ġ. Or if it is only a first step in fully exploring your strengths and weaknesses. It is up to you to decide if a simple personal inventory, such as the one that follows, is all you need. There are many in-depth scientific strengths assessments available. For this reason a personal inventory can also be called a strengths assessment. Therefore, anything we do to build healthy self-esteem will also help build self-confidence and motivation. (Some might consider it bragging.) The truth is, focusing on strengths rather than weaknesses encourages a positive approach to skill-building. Don't do it! Most of us are far too quick to list our weaknesses, but hesitant to list our strengths. In wanting to develop or strengthen skills, your first inclination might be to list all the things you can't do, or do poorly. A personal inventory which could also be called a self-assessment can help identify needed skills. No matter how good we are, we all know there are areas that could use improvement. A personal inventory is invaluable when thinking about building basic life skills. ![]()
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